I manually vaccuumed my pool for first time today and noticed the PSI went pretty high: from 20 -> 25. I noticed a loud noise immediately when I started vacuuming - maybe a lot of dirt went to filter ? 'm thinking of backwashing but not sure which direction to operate the push pull valve in. My old pool guy told me it almost broke once and said these are really fragile. Can someone let me know if it's counter clockwise (blue) and then pull up or clockwise (red) and then pull up . Also do I need to open the pressure valve on the filter top before starting ? Thanks for the help in advance!

